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REQUIREMENTS PROFILES

SCALED TEAM

Here you will find the requirement profile for SCALED TEAM of 2:

Deadlift: 80/55kg
Clean: 52/35kg
Snatch: 30/20kg
Thrusters: 43/30kg
STOH: 50/35kg
Dumbbell: 15/10kg
Kettlebells: 20/12kg
Pistol squat: NO
Double unders: NO
Toes to Bar: YES (one in the team)

Toes to Rings: YES
HSPU: NO
Rope climbing: NO
Handstand walk: NO
Muscle up: NO

Pull ups: YES (one on the team)

Chest to bar: NO

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MASTER TEAM +80

Here you will find the requirement profile for MASTER TEAM of 2:

The combined age of the participants must be at least 85 years old.

Deadlift: 102/70kg
Clean: 60/43kg
Snatch: 52/36kg
Thrusters: 52/36kg
STOH: 50/38kg
Dumbbell: 22.5/15kg
Kettlebells: 24/16kg
Pistol squat: YES
Double unders: YES
Toes to Bar: YES

Toes to Rings: YES
HSPU: YES
Rope climb: YES (one in the team)
Handstand walk: Yes, (not unbroken)
Muscle up: YES (one in the team, in a possible final heat
)

Pull-ups: YES

Chest to bar: NO

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INTERMEDIATE INDIVIDUAL

Here you will find the requirements profile for INTERMEDIATE INDIVIDUAL:


Deadlift: 120/80kg
Clean: 80/60kg
Snatch: 61/43kg
Thrusters: 61/43kg
STOH: 70/55kg
Dumbbell: 22.5/15kg
Kettlebell: 32/20kg
Pistol squat: YES
Double unders: YES
Toes to Bar: YES

Toes to Rings: YES
HSPU: YES
Rope climbing: YES
Handstand walk: YES
Muscle up: YES

Pull-ups: YES

Chest to bar: YES

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INTERMEDIATE TEAM

Here you will find the requirement profile for INTERMEDIATE TEAM of 2:

Deadlift: 120/80kg
Clean: 80/60kg
Snatch: 61/43kg
Thrusters: 61/43kg
STOH: 65/50kg
Dumbbell: 22.5/15kg
Kettlebell: 32/20kg
Pistol squat: YES
Double unders: YES
Toes to Bar: YES

Toes to Rings: YES
HSPU: YES
Rope climbing: YES
Handstand walk: YES
Muscle up: YES

Pull-ups: YES

Chest to bar: YES

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TEEN TEAM

Here you will find the requirement profile for TEENS TEAM of 2:

The total age of the participants must be at least 28 years old and no more than 33 years old.

Deadlift: 80/55kg
Clean: 61/43kg
Snatch: 40/30kg
Thrusters: 43/30kg
STOH: 43/30kg
Dumbbell: 15/10kg
Kettlebells: 24/16kg
Pistol squat: YES
Double unders: YES
Toes to Bar: YES

Toes to Rings: YES
HSPU: YES
Rope climb: YES (one in the team)
Handstand walk: YES, (not unbroken)
Muscle up: NO

Pull-ups: YES

Chest to bar: NO

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MASTER INDIVIDUAL

Here you will find the requirement profile for MASTER INDIVIDUAL:

Requirement profile Masters: (+35-49)
Deadlift: 120/80kg
Clean: 70/55kg
Snatch: 61/43kg
Thrusters: 55/38kg
STOH: 61/43kg
Dumbbell: 22.5/15kg
Kettlebells: 24/16kg
Pistol squat: YES
Double unders: YES
Toes to Bar: YES

Toes to Rings: YES
HSPU: YES
Rope climbing: YES
Handstand walk: YES (not unbroken)
Muscle up: YES

Pull-ups: YES

Chest to bar: YES

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TEEN INDIVIDUAL:

Here you will find the requirement profile for TEENS INDIVIDUAL: 12-13

Deadlift: 45/30kg
Clean: 43/30kg
Snatch: 25/15kg
Thrusters: 30/15kg
STOH: 30/20kg
Dumbbell: 12.5/7kg
Kettlebell: 16/12kg
Pistol squat: NO
Double unders: YES
Toes to Bar: YES

Toes to Rings: YES
HSPU: YES
Rope climbing: YES anyway
Handstand walk: YES, 1m sections
Muscle up: NO

MASTERS INDIVIDUAL:

Here you will find the requirement profile for MASTERS INDIVIDUAL: 50-59

Deadlift: 100/70kg

Clean: 65/48kg

Snatch: 43/30kg

Thrusters: 52/35kg

STOH: 52/35kg

Dumbbell: 22.5/15kg

Kettlebells: 24/16kg

Pistol squat: NO

Double unders: YES

Toes to Bar: YES

HSPU: YES

Rope climbing: YES

Handstand walk: YES (not unbroken)

Muscle up: NO

Contact:

Fredrik du Hane

0708-12 20 30

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